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Regular creatine monohydrate has been shown effective at increasing lean muscle mass muscle strength and athletic performance. However, regular creatine monohydrate is absorbed poorly by the body - and its effectiveness is dependant upon the cells ability to absorb it. The poor absorption rate of regular creatine monohydrate requires the creatine user to ingest large dosages of creatine to achieve desired effect. Creatine Ethyl Ester can benefit persons of all ages, as it displays the same benefits as regular creatine monohydrate with more potency. Creatine Ethyl Ester HCL (CEE) is creatine monohydrate with an ester attached. Esters are organic compounds that are formed by esterification - the reaction of carboxylic acid and alcohols. This allows the body to better absorb CE3.
