Creatine Monohydrate by Techline
Creatine is bodybuilding's ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It?s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don't already). Creatine's ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles' growth too-making muscle fibers bigger and stronger.
Quite a few studies have been done on creatine to figure out why and how it works so well. There have been over twenty double blind (meaning neither the researchers nor the subjects knew who was getting what), placebo-controlled studies conducted on creatine in the past five years. They proved that creatine increased energy levels, resulting in increased strength, endurance levels, and recovery rates. Another unexpected benefit attributed to creatine was discovered as well: creatine accelerates fat loss, while building lean body mass!
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400 Grams $25.99 $12.99
Creatine Monohydrate Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 80 Amount Per Serving: Ingredients:
HPLC pure pharmaceutical grade creatine monohydrate.
Creatine Monohydrate Directions: Each rounded teaspoon provides 5 grams of creatine monohydrate. Mix one rounded teaspoon in 16 oz. of water or mix a carbohydrate solution such as grape juice for increased absorption. Athletes using creatine monohydrate should consume adequate amounts of water to maximize hydrateion and enhance metabolic funtions.
Loading Phase: 5 grams, 4 times per day for 5 days
Maintenance: 5 grams two times a day. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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