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Shatavari
by
Ayurceutics

Shatavari pictureIn Ayurveda, Shatavari is traditionally used by women for overall health and vitality, to promote lactation, and as an aphrodisiac. In Sanskrit, the word Shatavari means "She who possesses 100 husbands".
The Science of Shatavari
Recent research supports the traditional classification of Shatavari (Asparagus racemosus) as a Rasayana, a dietary supplement or practice promoting mental and physical health, as well as providing a defense against challenging environmental factors. Shatavari has the general ability to promote normal physical functions and counteract the adverse effects of stress. In eight different stress tests, Shatavari produced significant anti-stress and immuno-stimulant effects.1 Studies have also shown that Shatavari increases the quantity of breast milk2 and possesses liver-supporting activity.3
Dosha Guide
In Ayurveda there are seven basic body constitutions resulting from the predominance of one or more energetic influences or Doshas. The Doshas, Vata, Pitta and Kapha, influence physical, mental and spiritual health. Everyone is considered to be a unique combination of these three body influences. Your natural Doshic state of balance is called Prakruti. In traditional use, Shatavari's cooling properties control disturbances in Vata and Pitta body constitutions.
Care for the Environment
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Guide to Being Well - For Women


Exercise regularly.
Practice Yoga. Many of the postures of Hatha Yoga tone the female reproductive system.
Eat a balanced diet that includes fruits and vegetables.
Enjoy responsible sex to reduce stress and keep the reproductive system healthy.

References
1. Rege NN, et al. Phytotherapy Research 1999;13:275-291.
2. Joglekar GV, et al. Indian Medical Journal 1967;61:165.
3. Muruganandan S, et al. Journal of Medicinal and Aromatic Plant Sciences
2000-2001;22-23(4A-1A):49-52.

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60 Capsules $14.95 $10.65 




Shatavari Serving Size:
1 Capsule
Servings Per Container: 60
Amount Per Serving:
Shatavari extract 500mg
(asparagus racemosus)
40 Saponins 200mg

Shatavari Other Ingredients:

Vegetarian capsules, rice flour, silicon dioxide

Shatavari Directions:
1 capsule, two to three times per day or as directed by your health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.