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Mega Omega-3 Fish Oils are obtained from fish found in cold, deep water. These fish provide more of the Omega-3 factors (fatty acids) than other fish. Because essential fatty acids are found in high concentrations in the brain, they are essential for nerve conduction and brain function. The primary protective components of fish oil are two long chain, highly polyunsaturated fatty acids called Eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]. There are a number of studies that demonstrate that EPA and DHA help improve your health in many ways.
