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Natrol Melatonin supports healthy sleep patterns with a special time release formula. The body naturally releases melatonin in response to changes in light, with melatonin levels rising at night. It is in this way that melatonin helps promote sleep. This is 100% vegetarian formula that has been proven to aid in normal sleep patterns. The tablets will completely dissolve in 30 minutes and will be continually released over the next 6-7 hours to give you a full night of comfortable sleep.
