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Medicine balls have become very popular due to their vast array of exercise possibilities. The Altus Athletic Power Ball is the superior choice in this category, and is an essential component to many exercise programs, including aerobics, flexibility and toning, strength rehabilitation and sports-specific training. Its patented attachable/detachable handles add a new dimension to your training. The durable construction makes it suitable for both indoor and outdoor use. Tone and build strength, endurance and coordination. DVD workout included.
